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Honey Dijon Chicken with Steamed Garlic-Parmesan Broccoli Recipe

Med Coolman | Tuesday, July 05, 2016 | |

Honey Dijon Chicken with Steamed Garlic-Parmesan Broccoli
Honey Dijon Chicken with Steamed Garlic-Parmesan Broccoli Recipe 


  • 4 6 oz chicken breast halves
  • 1/2 c Dijon mustard (this French Dijon mustard is pretty good) 
  • 3 tbsp honey
  • 1 tbsp parsley flakes
  • salt to taste
  • 4 cups broccoli
  • 4 tbsp Parmesan cheese
  • Garlic salt to taste (Get it here)
I highly recommend YS Organic Pure Honey or Tabasco Mcilhenny Pure Honey when using honey especially for weight loss and health purposes.


Mix Dijon mustard with honey, add parsley flakes and salt.
Coat a 6 oz chicken breast half in the mixture.
Cook on a grill for about 7 minutes on each side ( or until chicken's fully cooked).
Steam 4 cups of frozen or fresh broccoli and top with 1 tbsp olive oil, 2 tsp garlic salt and 4 tbsp Parmesan cheese.
Makes 4 servings.

Nutrition Information:

Calories 349
Protein 41 g
Carbs 21 g
Total Fat 12 g
Fiber 1.5g

That's it, Let us know if you have any further suggestions in the comment section, Also Don't forget to share the recipe with your friends ;) 

For more Recipes take a look at these pages: 

Related Tags: Dinner Recipes, Recipes, Chicken Recipes, Broccoli Recipes, 

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