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Grilled Teriyaki Salmon with Ginger Rice and Bok Choy Recipe

Med Coolman | Wednesday, July 06, 2016 | |

Grilled Teriyaki Salmon with Ginger Rice and Bok Choy
Grilled Teriyaki Salmon with Ginger Rice and Bok Choy

Ingredients:

  • Two 4 oz pieces of wild salmon, without the skin
  • 3 tbsp teriyaki marinade or sauce (try this one it's the best I found until now) 
  • 2 pineapple rings, canned in juice, drained or FRESH
  • 1 garlic clove
  • 1 medium head of Bok Choy, roughly chopped
  • 1/2 tsp sesame oil (If you don't know which sesame oil is good to use, I advise you these two products: Kadoya Sesame Oil and La Tourangelle Sesame Oil)
  • 1/3 cup of brown rice
  • 1 tsp powdered ginger, you may use this organic ginger if organic food is your thing ;) 

Directions: 

Marinate the salmon in teriyaki overnight, or for an hour before grilling.
Grill the salmon for 5 minutes and sear.
Add rice, 2/3 cup of water, and 1 tsp powdered ginger into a rice cooker or saucepan. 
Cook on low heat until rice is tender. 
Meanwhile, sprits nonstick cook spray and 1/2 tsp sesame oil into a frying pan. 
Sauté 1 garlic clove and the Bok
Choy until soft, yet still crisp.

Nutrition Information:

Calories 336
Protein 27g
Carbs 41 g
Total Fat 6 g
Fiber 2 g


That's it, Let us know if you have any further suggestions in the comment section, Also Don't forget to share the recipe with your friends ;) 

Related Tags: Dinner Recipes, Ginger Recipes, Recipes, Salmon Recipes, 



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