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Tomato And Basil Finger Sandwiches Recipe | Mediterranean Diet

Med Coolman | Sunday, October 30, 2016 | | | | |

Tomato And Basil Finger Sandwiches Recipe | Mediterranean Diet
Tomato And Basil Finger Sandwiches Recipe 


1/8 teaspoon pepper, freshly ground.
4 slices of whole-wheat bread.
1/8 teaspoon kosher salt.
8 teaspoons feta cheese.
4 teaspoon fresh basil, sliced.
4 thick slices of tomato.


Cut the bread into rounds slightly larger than the tomato then spread each slice with two teaspoons of feta and top with tomatoes, basil, pepper, and salt.

Nutritional Facts:

(Per Sandwich)

Calories85Sodium324 mg
Fat3 gPotassium128 mg
Saturated Fat0 gCarbohydrates13 g

Dietary Fibers2 g

Sugar8 g

Protein3 g
Cholesterol3 mg
Vitamine A377 UICalcium43 mg
Vitamine C8 mgIron1 mg

Let us know if you have any further suggestions in the comment section, Also Don't forget to share the recipe with your friends, you will never know who among your friends might be in need of a healthy yummy Sandwich like this one ;) .

Related Tags: Tomato And Basil Finger Sandwiches Recipes, Sandwiches Recipes, Mediterranean Recipes, Mediterranean Diet

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