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Moroccan Chicken Burgers With Feta And Carrot Slaw Recipe
Moroccan Chicken Burgers With Feta And Carrot Slaw Recipe
The flavors in this burger are fabulous, and the feta provides a gentle cooling effect for the slightly spicy Harissa. The carrot slaw provides a perfect crunch to this tasty burger.
Ingredients
Vegetable oil for grilling1 lb non-breast ground chicken
1/3 cup of feta cheese, crumbled
1 grated yellow onion
4 whole-wheat pitas (mini, slit open)
2 tablespoons Harissa
1 tablespoons cumin seeds, ground
1 ½ teaspoon Fresh ginger, finely grated
1 tablespoon fresh lemon juice
3 grated carrots
Kosher salt to taste
3 tablespoons fresh mint, chopped
2 teaspoons granulated sugar
Instructions
Preheat the grill to medium heat. In a large bowl gently mix the chicken, 1 tablespoon of mint, ground cumin, Harissa, onions, ginger, and salt.Wet your hands and form into ½ inch thick patties. Toss the remaining 2 tablespoons mint with the carrots, sugar, lemon juice, ¼ teaspoon salt, and cumin. Season with lemon juice and the salt to taste.
Grill the burgers on the grill rack for about 8 to 10 minutes; flip until they are cooked. Serve the burgers in the pitas along with the slaw and feta.
Nutritional Facts:
- Calories
- 250
- Carbohydrates
- 21g
- Cholesterol
- 130mg
- Total Fat
- 9g
- Protein
- 28g
- Sodium
- 135mg
Let us know if you have any further suggestions in the comment section, Also Don't forget to share the recipe with your friends, you will never know who among your friends might be in need of a healthy yummy recipe like this one ;).
Related Tags: Moroccan Chicken Burgers, Chicken Burgers Recipe, Moroccan Recipes, Feta Recipes, Mediterranean Recipes, Mediterranean Diet,
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