Moroccan Spiced Rabbit Tagine With Peas And Carrots
Delicious and easy Tagine to make from the Moroccan Mediterranean Culinary ...
Green Bean, Potato And Corn Salad Recipe | Mediterranean Diet
Green Bean, Potato And Corn Salad Recipe
A fast and easy salad recipe, your family friends and will love this healthy warm potato and green bean salad with tomatoes and cor...
How to Make Spiced Candied Kumquats
How to Make Spiced Candied Kumquats
Kumquats are the smallest and weirdest of the common citrus fruit. their skin and zest are sweet, while the juicy insides are tart with a hint of bitterness. A winter treat, kumquats can be eaten whole, just as they are or cooked with sugar, spices to make sweet compôtes and aromatic chutneys...
Easy and Yummy Date Wraps
Easy and Yummy Date Wraps
Simple, Easy to make, Healthy, Looks good and yummy, Date Wraps are just AWESOME.&nbs...
Lamb With Artichokes, Fava-Beans And Yogurt | Mediterranean Diet
Lamb With Artichokes, Fava-Beans And Yoghurt Recipe...
Grilled Eggplant Rolls with Olives and Feta Recipe | Mediterranean Diet
Grilled Eggplant Rolls with Olives and Feta Recipe
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Lamb And Feta Stuffed Cabbage Recipe | Mediterranean Diet
Lamb And Feta Stuffed Cabbage Recip...
Butter-Basted Spiced Cod With Polenta Recipe | Mediterranean Diet
Butter-Basted Spiced Cod With Polenta...
Grilled Boneless Leg of Lamb with Black Olive Pureé Recipe
Grilled Boneless Leg of Lamb with Black Olive Pureé Recipe
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Tomato And Basil Finger Sandwiches Recipe | Mediterranean Diet
Tomato And Basil Finger Sandwiches Recipe
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Grilled Halibut Salad Nicoise Recipe | Mediterranean Diet
Grilled Halibut Salad Nicoise
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Moroccan Chicken Burgers With Feta And Carrot Slaw Recipe
The flavors in this burger are fabulous, and the feta provides a gentle cooling effect for the slightly spicy Harissa. The carrot slaw provides a perfect crunch to this tasty burge...
Moroccan Lamb Tagine With Cinnamon-Scented Tomatoes And Onions
Moroccan Lamb Tagine With Cinnamon-Scented Tomatoes And Onions
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Cucumber And Black-Eyed Pea Salad Recipe | Mediterranean Diet
Cucumber And Black-Eyed Pea Salad Recipe - Mediterranean Diet Recipes
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Warm Shrimp And Arugula Salad Recipe | Mediterranean Diet
Warm Shrimp And Arugula Salad Recipe
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Baby Beet Greens With Spicy Mediterranean Vinaigrette Salad Recipe
Baby Beet Greens With Spicy Mediterranean Vinaigrette Sala...
Chopped Greek Salad With Chicken Recipe | Mediterranean Diet
Chopped Greek Salad With Chicken Recip...
Toasted Pita Bread And Pinto Bean Salad Recipe | Mediterranean Diet
Toasted Pita Bread And Pinto Bean Salad
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How To Make Traditional Mediterranean Greek Salad Dressing
How To Make Traditional Mediterranean Greek Salad Dressin...
Surprising Research ! Link between Saturated Fats And Heart Disease Questioned
The government is reviewing its dietary guidelines on saturated fat following growing concerns that it’s been unfairly “demonized” in the past.Under current recommendations, the government advises that foods high in saturated fat such as butter, cream, and cheese make up just 10% of the total calories a person eats per day.This is largely because saturated fats were previously linked to a person having an increased risk of heart diseas...
Zucchini Carpaccio Salad And Basil Parsley Vinaigrette Recipe
Zucchini Carpaccio Salad And Basil Parsley Vinaigrette Recip...
Obesity and Cancer Risk: Obesity Could Cause 670,000 New Cancer Cases By 2035
Over the next 20 years there will be 670,000 new cases of obesity-related cancer if nothing is done to tackle the growing epidemic, new research suggests.
The Obesity Health Alliance estimates that around 40 million adults in the UK will be overweight or obese by 2035, which could result in more than 7.6 million new cases of diseases...
In Fight Against Obesity, The U.S. Is Failing Women | Latest News
About 41 percent of women and 35 percent of men are obese, according to survey data collected as recently as 2014 and reported in one of the studies.
A decade earlier, about 38 percent of women and 34 percent of men were obese, the study found. Only the increase for women was large enough to be sure it wasn’t due to chance...
Quinoa and Chickpea Salad Recipe
Quinoa and Chickpea Salad Recipe
Ingredients
2 cups arugula (you can change this to any other leafy green)
2 cups quinoa (cooked)
3-4 radishes, sliced
½ a cup of drained and rinsed chickpeas
¼ a cup of chopped walnuts
½ a cup of chives
¼ a cup of chopped dried tomatoes (sun dried tomatoes)
¼ a cup of basil
¼ a cup of chopped feta cheese (you may also use Salata or Cotija cheese)
Pepper and salt to taste
For the lemon and walnut oil...
Does Salt Make You Fat ? New Research About Salt And Weight Gain
Many people are wondering about the link between salt and weight gain (or weight loss) so they are asking numerous questions: Can Salt Prevent You From Losing Weight? Can Eating Salt Prevent Weight Loss? Does salt make you fat? A New Australian Research may have the answer to all these question...
Have You Ever Heard About Fat Virus ? Virus In Chicken Linked To Obesity
Recently, there has been research examining the connection between poultry consumption and weight gain. One study out of the Netherlands examining about 4,000 people, correlated chicken consumption with weight gain. Another study followed 89,000 people in four other countries and found that animal protein intake was associated with long-term weight gain, and poultry was the worst, with 40 percent more weight gain than...
Grilled Teriyaki Salmon with Ginger Rice and Bok Choy Recipe
Grilled Teriyaki Salmon with Ginger Rice and Bok Cho...
Honey Dijon Chicken with Steamed Garlic-Parmesan Broccoli Recipe
Honey Dijon Chicken with Steamed Garlic-Parmesan Broccoli Recipe
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Count Bites Not Calories ! Wearable Technology To Lose Weight
New wearable technology is helping to provide novel weight loss tools. One way is by providing bite count feedback, which allows users to keep track of the number of bites during a meal...
Overeating may cause more eating by cutting off fullness signal: Uroguanylin
Overeating can lead to more eating, setting up a vicious cycle that promotes obesity. Now, a new study suggests one way this cycle works is that when the gut senses too many calories, it shuts off a hormone that tells the brain we are full...
Do Weight Loss Pills Work? 5 Drugs Compared by FDA
In an analysis that included nearly 30,000 overweight or obese adults, compared with placebo, orlistat, lorcaserin, naltrexone-bupropion, phentermine-topiramate, and liraglutide were each associated with achieving at least 5 percent weight loss at 52 weeks, and phentermine-topiramate and liraglutide were associated with the highest odds of achieving at least 5 percent weight loss, according to a study appearing in the June 14 issue of...
Taking folic acid during pregnancy may reduce childhood obesity risk
Adequate intake of folic acid during pregnancy is likely to protect children from a future risk of obesity, especially those born to mothers who were obese, finds a new study by Johns Hopkins University in the US...