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Grilled Eggplant Rolls with Olives and Feta Recipe | Mediterranean Diet
Grilled Eggplant Rolls with Olives and Feta Recipe | Mediterranean Diet
Grilled Eggplant Rolls with Olives and Feta Recipe |
Ingredients
- 1 large, trimmed and sliced eggplant into 6 1/2-inch-thick lengthwise slices.
- 4 tablespoons mixed chopped fresh herbs: Chives, parsley, and basil
- 2 tablespoons chopped and pitted Kalamata olives
- Extra-virgin oil for brushing
- ½ a cup of feta, crumbled
- Freshly ground pepper and kosher salt to taste
Instructions
Pre-heat the gas or charcoal grill to medium-high. Brush the eggplant slices with oil and season with pepper and salt to taste.Grill the eggplants for about 2 minutes or until the grill marks form on one side. Flip and grill the other side for about two minutes or until the eggplants are tender.
Combine the olive, feta, and herbs in a small bowl.
On a work surface, spread the eggplant. Put one heaping tablespoon of the feta mixture at the end of each slice and tightly roll up (the wider end).
Arrange the rolls seam side down, and finish this with a little pepper to taste and add more chopped herbs.
Grilled Eggplant Rolls with Olives and Feta |
Nutritional Facts:
Calories | 70 | Sodium | 190 mg |
Fat | 5 g | ||
Saturated Fat | 2.5 g | Carbohydrates | 9.5 g |
Dietary Fibers | 5.3 g | ||
Sugar | 4.3 g | ||
Protein | 4 g | ||
Cholesterol | 10 mg | ||
Let us know if you have any further suggestions in the comment section, Also Don't forget to share the recipe with your friends.
Related Tags: Grilled Eggplant Rolls with Olives and Feta, Eggplant Rolls, Eggplant Recipes, Feta Recipes, Mediterranean Recipes, Mediterranean Diet.
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