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X-ray photo for a pregnant women and her fetus

Adequate intake of folic acid during pregnancy is likely to protect children from a future risk of obesity, especially those born to mothers who were obese, finds a new study by Johns Hopkins University in the US.

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Man trying to eat a burger full of vitamins

For an effective weight-loss plan, you should include vitamins for weight loss in your diet to increase the metabolism process. However, the human body does not make its own vitamins and the vitamins coming from everyday food items are limited; therefore, you need to include dietary supplements in your diet that will give you additional vitamins essential for quick and effective weight loss.

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