Useful Weight Loss Ideas

The government is reviewing its dietary guidelines on saturated fat following growing concerns that it’s been unfairly “demonized” i...

Many people are wondering about the link between salt and weight gain (or weight loss) so they are asking numerous questions: Can Sa...

Recently, there has been research examining the connection between poultry consumption and weight gain. One  study  out of the Neth...

New wearable technology is helping to provide novel weight loss tools. One way is by providing bite count feedback, which allows users...

Overeating can lead to more eating, setting up a vicious cycle that promotes obesity. Now, a new study suggests one way this cycle wor...

In an analysis that included nearly 30,000 overweight or obese adults, compared with placebo, orlistat, lorcaserin, naltrexone-bupropi...

Kyoto University researchers have found that fish oil transforms fat-storage cells into fat-burning cells, which may reduce weight...